It is widely recognised that eating more plant-based foods (veggies, grains, nuts, seeds, etc.) is good for your health. More specifically, research has shown that eating 30 different plant-based foods, is beneficial for your gut health.
This app will help you to eat MORE and more DIVERSE plant foods.
Track your progress throughout the week and strive for a green score, which you will hit when your reach 30 different plant-based foods.
Each Monday the plantcounter will reset itself to 0 and your history will be saved for future reference and sharing with friends.
You can also export your results to analyse them for trends over time. Pros can raise the bar by aiming to introduce at least 5 new plant-based foods each week!
Wishing you luck with eating more plants, which will be beneficial for your health as well as the health of the planet.